30 Days of Choosing Yourself — Self-Love Challenge
30 Days of Choosing Yourself — Self-Love Challenge
Details
30 Days of Choosing Yourself
A gentle 30-day self-love challenge to help you reconnect with yourself. 🤍
When was the last time you did something just for you?
30 Days of Choosing Yourself is a printable self-love workbook filled with small daily challenges and guided reflections designed to help you build self-worth, practise self-compassion and make more space for yourself.
What's included:
- 38-page printable PDF workbook
- 30 gentle daily self-love challenges
- Guided reflection and journaling prompts
- Exercises exploring confidence, boundaries and self-worth
- Space to reflect on your progress
Perfect for women who:
- Feel like they've lost touch with themselves
- Want to start prioritising their own needs
- Struggle with self-confidence or people-pleasing
- Want a realistic approach to personal growth
Instant digital download — $7.99 AUD
Print your workbook or use it with a compatible PDF annotation app. Complete one challenge a day, or go at your own pace.
Digital product only. No physical item will be shipped. For personal use only.
What do the lessons cover?
The 14 guided lessons explore the patterns that can leave you feeling overwhelmed, stuck or disconnected from yourself. You'll work through understanding your behaviours, managing mental clutter, setting boundaries, organising your time and finances, reconnecting with your identity, and creating realistic habits that support your everyday life. Each lesson is accompanied by practical reflection worksheets to help you turn self-awareness into meaningful action.
How do I use the PDFs?
Your bundle includes two downloadable PDFs: the Begin With Her ebook and a separate reflection workbook. Start by reading the ebook at your own pace, then use the workbook to explore what you've learned and apply it to your own life. You can read the PDFs on your phone, tablet or computer. Print the worksheets to write on them, or use a separate notebook for your answers. There are no deadlines or strict schedules. Work through everything at a pace that suits you.
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